Features:
Apricots are an excellent source of vitamin A and C while being low on sugar and fats. Hence, having high nutritious value.
Apricots are full of antioxidants.
Vitamin A in apricots plays a vital role in preventing night blindness.
Apricots protect the skin from environmental stress, sunburn, wrinkles, cigarette smoke, etc.
 
Figs are highly praised as one of the best to replenish and soothe the intestines. It acts as a natural laxative thus, treating constipation.
Figs help in lowering blood pressure on the rectum, thereby easing the haemorrhoids.
Rich in phosphorous and calcium, figs promote stronger and denser bones.
The goodness of tryptophan in figs improves blood circulation and promotes sound sleep. It helps in treating insomnia.
The presence of essential nutrients like protein, carbohydrates, fibres, vitamin A and C, and mineral ions in figs helps hydrate the respiratory system.
 
Raisins are known for their aphrodisiac properties. They contain a protein called 'arginine', which may help in the treatment of erectile dysfunction.
Raisins maintain proper skeletal functioning and prevent osteoporosis. They have micronutrients like boron which helps in absorbing calcium.
Raisins have anti-inflammatory properties, which are vital to fighting infections in the body. The antioxidants present in raisins help in removing toxins from the body.
Raisins are known to hydrate skin and thus keep the skin supple and soft.