Benefits of Eating Apricots
Apricots are an excellent source of vitamin A and C while being low on sugar and fats. Hence, having high nutritious value.
Apricots are full of antioxidants.
Vitamin A in apricots plays a vital role in preventing night blindness.
Apricots protect the skin from environmental stress, sunburn, wrinkles, cigarette smoke, etc.
Apricots have soluble fibres in them which promote good gut health and helps in improving digestive health by inducing the growth of good bacteria.
Apricots are rich in potassium. 
Apricots have been found to protect the liver from the oxidative stress caused by the ingestion of alcohol.